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    <title>ritstuff.com: sports nutrition</title> 
    <link>http://ritstuff.com/</link> 
    <description>Recent bookmarks posted to ritstuff.com</description>
    <ttl>60</ttl>

    <item>
        <title>Learn To Jump Higher With These Simple Tips | Sports Nutriti</title>
        <link>http://sports-nutrition.aerobic-activity.com/168/learn-to-jump-higher-with-these-simple-tips/</link>
        <description>Here are some simple exercises and tips for increasing your vertical leap. It is NOT a complete program for athletes. Even those athletes who need great jumping</description>
        <dc:creator>moneymatters</dc:creator>
        <pubDate>Sat, 07 Jun 2008 15:16:01 +0000</pubDate>

            <category>health</category>
            <category>sports nutrition</category>
    
    </item>
    <item>
        <title>Recreational After School Programs | Sports Nutrition And Bo</title>
        <link>http://sports-nutrition.aerobic-activity.com/193/recreational-after-school-programs/</link>
        <description>After school programs can be divided into 3 broad categories: academic, recreational and social. Balanced development takes place when there is compatibility between the physical, mental as well as the educational achievements of the child.As the name sug</description>
        <dc:creator>homeimprovements</dc:creator>
        <pubDate>Thu, 05 Jun 2008 17:00:18 +0000</pubDate>

            <category>fitness</category>
            <category>nutrition</category>
            <category>sports nutrition</category>
    
    </item>
    <item>
        <title>Slim Fast Diet: Pros and Cons | Sports Nutrition And Body Bu</title>
        <link>http://sports-nutrition.aerobic-activity.com/217/slim-fast-diet-pros-and-cons/</link>
        <description>If you</description>
        <dc:creator>richielv</dc:creator>
        <pubDate>Wed, 04 Jun 2008 17:16:44 +0000</pubDate>

            <category>exercise</category>
            <category>fitness</category>
            <category>sports</category>
            <category>sports nutrition</category>
    
    </item>
    <item>
        <title>The Psychology of Physical Fitness | Sports Nutrition And Bo</title>
        <link>http://sports-nutrition.aerobic-activity.com/239/the-psychology-of-physical-fitness/</link>
        <description>Physical fitness is one of the great essentials of match play. Keenness can only be acquired if the physical, mental, and nervous systems are in tune. Consistent and systematic training is essential to a tournament player.</description>
        <dc:creator>richielv</dc:creator>
        <pubDate>Sun, 01 Jun 2008 16:00:28 +0000</pubDate>

            <category>exercise</category>
            <category>nutrition</category>
            <category>sports nutrition</category>
    
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