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    <title>ritstuff.com: fitness</title> 
    <link>http://ritstuff.com/</link> 
    <description>Recent bookmarks posted to ritstuff.com</description>
    <ttl>60</ttl>

    <item>
        <title>Allergies and my Children | Health Advice Articles</title>
        <link>http://www.blog2blogs.com/718/allergies/allergies-and-my-children/</link>
        <description>There are many things in the change in seasons that will possibly affect a person who suffers from allergies or hay fever. Cotton trees send forth those little</description>
        <dc:creator>moneymatters</dc:creator>
        <pubDate>Fri, 27 Jun 2008 09:01:31 +0000</pubDate>

            <category>doctors</category>
            <category>fitness</category>
            <category>health</category>
    
    </item>
    <item>
        <title>Discount Dental Insurance Options | Health Articles And Advi</title>
        <link>http://www.tennradsoc.org/118/health-insurance/discount-dental-insurance-options.php/trackback/</link>
        <description>If you have young children, then a pediatric dental care plan is what you need in as a part of your overall health program; this will get them into good habits at an early age. This type of dental care is especially pertinent when you have young children.</description>
        <dc:creator>homes</dc:creator>
        <pubDate>Fri, 13 Jun 2008 11:00:15 +0000</pubDate>

            <category>asthma</category>
            <category>fitness</category>
            <category>health</category>
            <category>medications</category>
    
    </item>
    <item>
        <title>Dealing With Social Phobia Tips | Health Advice Articles</title>
        <link>http://www.blog2blogs.com/589/alternative-health/dealing-with-social-phobia-tips/</link>
        <description>One of the most complicated things is to deal with social phobia, this is one of the largest disorders in the United States but many people dont take it</description>
        <dc:creator>homeimprovements</dc:creator>
        <pubDate>Fri, 06 Jun 2008 06:32:44 +0000</pubDate>

            <category>exercise</category>
            <category>fitness</category>
            <category>medicine</category>
    
    </item>
    <item>
        <title>Recreational After School Programs | Sports Nutrition And Bo</title>
        <link>http://sports-nutrition.aerobic-activity.com/193/recreational-after-school-programs/</link>
        <description>After school programs can be divided into 3 broad categories: academic, recreational and social. Balanced development takes place when there is compatibility between the physical, mental as well as the educational achievements of the child.As the name sug</description>
        <dc:creator>homeimprovements</dc:creator>
        <pubDate>Thu, 05 Jun 2008 17:00:18 +0000</pubDate>

            <category>fitness</category>
            <category>nutrition</category>
            <category>sports nutrition</category>
    
    </item>
    <item>
        <title>Slim Fast Diet: Pros and Cons | Sports Nutrition And Body Bu</title>
        <link>http://sports-nutrition.aerobic-activity.com/217/slim-fast-diet-pros-and-cons/</link>
        <description>If you</description>
        <dc:creator>richielv</dc:creator>
        <pubDate>Wed, 04 Jun 2008 17:16:44 +0000</pubDate>

            <category>exercise</category>
            <category>fitness</category>
            <category>sports</category>
            <category>sports nutrition</category>
    
    </item>
    <item>
        <title>All About Blood Pressure Medications | Health Articles And A</title>
        <link>http://www.tennradsoc.org/41/blood-pressure/all-about-blood-pressure-medications.php/trackback/</link>
        <description>When facing having to deal with and fix a blood pressure problem, it can be a scary thing to think that you may have to be tied down to blood pressure</description>
        <dc:creator>moneymatters</dc:creator>
        <pubDate>Wed, 04 Jun 2008 08:30:20 +0000</pubDate>

            <category>diseases</category>
            <category>fitness</category>
            <category>medications</category>
    
    </item>
    <item>
        <title>Medication Only One Of The Ways To Lower Blood Pressure | He</title>
        <link>http://www.tennradsoc.org/26/blood-pressure/medication-only-one-of-the-ways-to-lower-blood-pressure.php</link>
        <description>For many patients with high blood pressure, medication is only one of the ways to lower blood pressure, and their lifestyle may require some changes. While</description>
        <dc:creator>moneymatters</dc:creator>
        <pubDate>Sat, 31 May 2008 14:15:11 +0000</pubDate>

            <category>diseases</category>
            <category>exercise</category>
            <category>fitness</category>
            <category>health</category>
    
    </item>
    <item>
        <title>Normal Blood Pressure Is A Good Vital Sign | Health Articles</title>
        <link>http://www.tennradsoc.org/30/blood-pressure/normal-blood-pressure-is-a-good-vital-sign.php</link>
        <description>A blood pressure check is usually a routine part of any visit to a doctor?s office.  The goal is to find normal blood pressure in all of the patients or to use</description>
        <dc:creator>richielv</dc:creator>
        <pubDate>Sat, 31 May 2008 07:02:05 +0000</pubDate>

            <category>fitness</category>
    
    </item>
    <item>
        <title>Sit Ups With Neck Injury</title>
        <link>http://www.aerobic-activity.com/Sit-Ups-With-Neck-Injury.html</link>
        <description>Aerobic ActivitySix Pack Abs Six Pack Fast Can You Do Sit Ups With Neck InjuryTrying to do sit ups with neck injury or worse, is probably not one of the best things that you can do. In fact, trying to sit ups with neck injury is a sure fire way for you to</description>
        <dc:creator>electronics</dc:creator>
        <pubDate>Sun, 25 May 2008 11:45:46 +0000</pubDate>

            <category>aerobics</category>
            <category>dance aerobics</category>
            <category>fitness</category>
            <category>yoga</category>
    
    </item>
    <item>
        <title>Knowing What Affects Pregnancy After Tubal Reversal | Health</title>
        <link>http://www.tennradsoc.org/89/health-articles/knowing-what-affects-pregnancy-after-tubal-reversal.php</link>
        <description>Having a child is the whole reason you are considering undergoing tubal ligation reversal surgery or have already done so.  Now you are looking to find out what affects pregnancy after tubal reversal.  Below we will cover some different things which can a</description>
        <dc:creator>richielv</dc:creator>
        <pubDate>Fri, 23 May 2008 09:15:41 +0000</pubDate>

            <category>exercise</category>
            <category>fitness</category>
            <category>health</category>
    
    </item>
    <item>
        <title>obese people</title>
        <link>http://peopleoverweight.com/tag/obesity/</link>
        <description></description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Fri, 23 May 2008 09:06:20 +0000</pubDate>

            <category>diet</category>
            <category>fad diets</category>
            <category>fitness</category>
            <category>losing weight fast</category>
            <category>obesity</category>
            <category>weight loss</category>
    
    </item>
    <item>
        <title>Fad Diets</title>
        <link>http://peopleoverweight.com/tag/fad-diets/</link>
        <description></description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Fri, 23 May 2008 09:00:28 +0000</pubDate>

            <category>diet</category>
            <category>fad diets</category>
            <category>fitness</category>
            <category>losing weight fast</category>
            <category>obesity</category>
            <category>weight loss</category>
    
    </item>
    <item>
        <title>Losing Weight</title>
        <link>http://peopleoverweight.com/tag/losing-weight/</link>
        <description></description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Fri, 23 May 2008 08:53:20 +0000</pubDate>

            <category>diet</category>
            <category>fad diets</category>
            <category>fitness</category>
            <category>losing weight fast</category>
            <category>obesity</category>
            <category>weight loss</category>
    
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    <item>
        <title>Personal Fitness Training Education Should Open Up Several L</title>
        <link>http://www.fitnessequipmentdealer.com/43/health-and-fitness/personal-fitness-training-education-should-open-up-several-lucrative-job-opportunities-for-you.php</link>
        <description>There are lots of good opportunities open to people living in the United States and in Canada to find personal fitness training education centers to enroll in</description>
        <dc:creator>homeimprovements</dc:creator>
        <pubDate>Thu, 22 May 2008 16:30:15 +0000</pubDate>

            <category>exercise</category>
            <category>fitness</category>
    
    </item>
    <item>
        <title>how to lose weight fast</title>
        <link>http://peopleoverweight.com/2008/weight-loss/when-not-to-try-to-lose-weight/</link>
        <description>How to lose weight fast</description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Thu, 22 May 2008 15:12:51 +0000</pubDate>

            <category>diet</category>
            <category>fat loss</category>
            <category>fitness</category>
            <category>health</category>
            <category>how to lose weight fast</category>
            <category>weight loss</category>
    
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