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    <title>ritstuff.com: diet</title> 
    <link>http://ritstuff.com/</link> 
    <description>Recent bookmarks posted to ritstuff.com</description>
    <ttl>60</ttl>

    <item>
        <title>Walking for Fitness and Weight Loss</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Walking-for-Fitness-and-Weight-Loss.php</link>
        <description>There is no simple easy answer to exactly how much exercise one needs to lose 
  weight. It is however clear that the simple health recommendation of a moderate 
  daily 30 minute walks in all likelihood...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sun, 20 Jul 2008 13:01:49 +0000</pubDate>

            <category>diet</category>
            <category>diseases</category>
            <category>exercise</category>
            <category>illness</category>
            <category>men's health</category>
            <category>nutrition</category>
            <category>supplements</category>
            <category>vitamins</category>
            <category>weight loss</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Hoo getting rid of belly fat will help you</title>
        <link>http://peopleoverweight.com/2008/uncategorized/getting-rid-of-belly-fat-the-ultimate-secret/</link>
        <description></description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Thu, 05 Jun 2008 10:10:45 +0000</pubDate>

            <category>best weight loss diet</category>
            <category>diet</category>
            <category>get rid of belly fat</category>
            <category>how to lose healthy weight</category>
            <category>loosing weight</category>
            <category>weight loss</category>
    
    </item>
    <item>
        <title>teen weight loss</title>
        <link>http://peopleoverweight.com/2008/weight-loss/healthy-teen-weight-loss-3-tips-to-lose-fat-easily/</link>
        <description></description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Wed, 04 Jun 2008 12:39:41 +0000</pubDate>

            <category>best weight loss programs</category>
            <category>diet</category>
            <category>weight loss</category>
            <category>weight loss camp</category>
            <category>young people weight loss</category>
    
    </item>
    <item>
        <title>Infrared Saunas and Weight Loss: The Absolute Truth Revealed!</title>
        <link>http://peopleoverweight.com/2008/weight-loss/infrared-saunas-and-weight-loss-the-absolute-truth-revealed/</link>
        <description>Infrared sauna and weight loss</description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Tue, 27 May 2008 07:27:13 +0000</pubDate>

            <category>diet</category>
            <category>health</category>
            <category>infrared sauna and weight loss</category>
            <category>lose weight fast with infrared s</category>
            <category>weight loss exercise</category>
    
    </item>
    <item>
        <title>Weight Loss Surgery Houston</title>
        <link>http://peopleoverweight.com/2008/weight-loss/weight-loss-surgery-houston-your-surgery-info/</link>
        <description>Houston weight loss surgery</description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Mon, 26 May 2008 06:59:11 +0000</pubDate>

            <category>diet</category>
            <category>houston weight loss surgery</category>
            <category>lose weight houston surgery</category>
            <category>medical center</category>
            <category>weight loss surgery</category>
    
    </item>
    <item>
        <title>High Blood Pressure</title>
        <link>http://peopleoverweight.com/tag/high-blood-pressure/</link>
        <description>Lose weight fast diet</description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Sun, 25 May 2008 08:45:30 +0000</pubDate>

            <category>blood pressure</category>
            <category>diet</category>
            <category>lose weight fast diet</category>
            <category>weight loss diets</category>
            <category>weight loss pressure</category>
    
    </item>
    <item>
        <title>obese people</title>
        <link>http://peopleoverweight.com/tag/obesity/</link>
        <description></description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Fri, 23 May 2008 09:06:20 +0000</pubDate>

            <category>diet</category>
            <category>fad diets</category>
            <category>fitness</category>
            <category>losing weight fast</category>
            <category>obesity</category>
            <category>weight loss</category>
    
    </item>
    <item>
        <title>Fad Diets</title>
        <link>http://peopleoverweight.com/tag/fad-diets/</link>
        <description></description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Fri, 23 May 2008 09:00:28 +0000</pubDate>

            <category>diet</category>
            <category>fad diets</category>
            <category>fitness</category>
            <category>losing weight fast</category>
            <category>obesity</category>
            <category>weight loss</category>
    
    </item>
    <item>
        <title>Losing Weight</title>
        <link>http://peopleoverweight.com/tag/losing-weight/</link>
        <description></description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Fri, 23 May 2008 08:53:20 +0000</pubDate>

            <category>diet</category>
            <category>fad diets</category>
            <category>fitness</category>
            <category>losing weight fast</category>
            <category>obesity</category>
            <category>weight loss</category>
    
    </item>
    <item>
        <title>fastest way to lose weight now</title>
        <link>http://peopleoverweight.com/2008/weight-loss/3-diet-tips-for-the-fastest-way-to-lose-weight/</link>
        <description>How to lose weight fast</description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Fri, 23 May 2008 08:38:03 +0000</pubDate>

            <category>diet</category>
            <category>fastest way to lose weight</category>
            <category>health</category>
            <category>lose weight now</category>
            <category>obesity</category>
            <category>weight loss</category>
    
    </item>
    <item>
        <title>how to lose weight fast</title>
        <link>http://peopleoverweight.com/2008/weight-loss/when-not-to-try-to-lose-weight/</link>
        <description>How to lose weight fast</description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Thu, 22 May 2008 15:12:51 +0000</pubDate>

            <category>diet</category>
            <category>fat loss</category>
            <category>fitness</category>
            <category>health</category>
            <category>how to lose weight fast</category>
            <category>weight loss</category>
    
    </item>
    <item>
        <title>Stomach Fat Myths and Legends Or How To Lose Stomach Fat</title>
        <link>http://peopleoverweight.com/2008/weight-loss/stomach-fat-myths-and-legends-or-how-to-lose-stomach-fat/</link>
        <description>Lose stomach fat now</description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Wed, 21 May 2008 07:29:00 +0000</pubDate>

            <category>beer belly</category>
            <category>diet</category>
            <category>fat loss</category>
            <category>fitness</category>
            <category>stomach fat</category>
            <category>weight loss</category>
    
    </item>
    <item>
        <title>Foods To Eat To Lose Weight: Are These 4 Foods Available In Your Kitchen?</title>
        <link>http://peopleoverweight.com/2008/weight-loss/foods-to-eat-to-lose-weight-are-these-4-foods-available-in-your-kitchen/</link>
        <description>Foods to eat to lose weight fast</description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Mon, 19 May 2008 17:26:57 +0000</pubDate>

            <category>diet</category>
            <category>fitness</category>
            <category>foods to eat to lose weight</category>
            <category>health</category>
            <category>loosing weight</category>
            <category>lose weight fast</category>
    
    </item>
    <item>
        <title>quick weight loss facts</title>
        <link>http://peopleoverweight.com/2008/weight-loss/what-works-and-what-doesnt-4-absolute-weight-loss-truths-revealed/</link>
        <description>weight loss facts</description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Sat, 17 May 2008 07:48:41 +0000</pubDate>

            <category>diet</category>
            <category>how to lose weight fast</category>
            <category>quick weight loss facts</category>
            <category>weight loss</category>
    
    </item>
    <item>
        <title>farmers market</title>
        <link>http://best-recipes.biz/2008/articles/making-the-most-of-your-farmers-market/</link>
        <description>Whether you are tired of poking around the produce of your supermarket or you are simply looking for a great day out, think about getting up early one Saturday</description>
        <dc:creator>tolo87</dc:creator>
        <pubDate>Thu, 15 May 2008 17:45:00 +0000</pubDate>

            <category>best recipes</category>
            <category>cooking</category>
            <category>diet</category>
            <category>farmer</category>
            <category>health</category>
            <category>market</category>
    
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